Compounding Basics – The Alliance for Natural Health

What is Compounding?

Compounding combines an eternal art with the newest medical knowledge and state-of-the-art technology, allowing specifically qualified professionals to prepare personalized medications to meet each patient’s exact needs. Compounding is fundamental to the profession of pharmacy and was a regular means of providing prescription medications before drugs began to be produced in mass quantities by pharmaceutical manufacturers. The demand for professional compounding is greater than before as healthcare professionals and patients become conscious that the limited number of strengths and dosage forms that are commercially available do not meet the needs of many patients, and that these patients often have a improved response to a customized dosage form that is “just what the doctor ordered”.

Compounding professionals can prepare:

• unique prescribed amount forms containing the best dose of medication for each individual.
• medications in prescribed amount forms that are not commercially available, such as transdermal gels, troches, “chewies”, and lollipops.
• medications free of problem-causing excipients such as dyes, sugar, lactose, or alcohol.
• combinations of a variety of compatible medications into a single dosage form for easier administration and better compliance.

Quality Compounding Maximizes Therapeutic Outcomes

The effectiveness of whichever formulation is directly linked to its preparation, which is why THE SELECTION OF YOUR COMPOUNDING PHARMACY IS IMPORTANT. Enduring training for compounding pharmacists and technicians, state-of-the-art equipment, and high quality chemicals are necessary. Understanding and skill are important factors as well. When tweaking a procedure or developing a unique preparation, the compounding pharmacist be required to consider physical and chemical properties of both the active ingredient and excipients, solubility, tonicity, viscosity, and the most suitable dosage form or device for administering the desired medication. Standard Operating Procedures is supposed to be in place, stability studies should be considered when compounding, and suitable potency and sterility testing should be performed.

Dermatology Specialty Compounding

Compounding professionals can set up individualized therapies for a numerous of dermatologic problems. If you are suffering any skin condition and looking for dermatology specialty compounding, then here are the answer for your specific dermatology management needs.Compounding pharmacists keep on to improve both the aesthetic and therapeutic aspects of customized medications, offering alternatives and advantages for dermatology like compounding medications into cosmetically appealing creams, topical sprays and powders, as well as forming customized oral dosage forms and a variety of arrangements for other routes of administration. Compatible drugs can be combined into a particular dosage form to simplify a medication administration plan and improve compliance.

The 5 Best Herbal Supplements for Boosting Your Immune System

green-teaIllness is a leading cause of loss of productivity. Having to take time off from work because you are sick is never any fun. Those lost wages can be very important to a family that is struggling financially. It is, therefore, very important to give our immune systems a boost, so we can avoid such situations in the first place. There are numerous herbs that have been shown to help keep our immune system in tip-top shape, and here are a few of the best herbal supplements for that purpose.

Echinacea – This is probably one of the most widely known and highly recommended immune boosting herbal supplements. This powerful herb is native to North America and is frequently taken to ward off colds or to lessen the symptoms of colds or the flu. People also swear by it for a host of other reasons including different varieties of infections as well as pain, fatigue and dizziness.

Reishi Mushroom – This mushroom has been a staple of Chinese medicine for at least 2,000 years and is known in some circles as the elixir of immortality. It is used to significantly improve the immune system and protect us from bacteria, viruses, chemicals and toxicity. It contains several active ingredients and these include polysaccharides and triterpenes. They are believed to be responsible for its health benefits.

Cat’s Claw – Native to South America, this herb contains chemicals that stimulate the immune system and due to its anti-inflammatory properties, it is commonly used to alleviate the symptoms of arthritis. Cat’s claw has also been found helpful with wound healing and some preliminary studies show it may help with cell damage caused by chemotherapy or radiation treatment.

Astragalus – This herb has been used for centuries in traditional Chinese medicine. Its main use has been to boost the immune system. It does this by increasing the body’s production of white blood cells and causing it to make more of its own anti-viral compounds known as interferon. It is also good for overall health because it is an antioxidant. As a natural healing herb, it has been used to help against upper respiratory infections, fibromyalgia and diabetes.

Oregano Oil – When it comes to boosting your immune system, it is hard to beat oregano oil. This natural wonder is already a favorite for flavoring meat and pasta dishes, but fewer people know about its enormous health benefits. Its common use in the Mediterranean diet may be the chief reason that people in that region enjoy good health. One of the prime uses for oregano is to combat respiratory disorders such as coughing, asthma and bronchitis. It is, however, used to alleviate a wide variety of other problems including allergies, colds, skin sores, cramping and indigestion. It also fights infections, and it is just a general source of good nutrition as it contains a lot of vitamins C and E and the minerals magnesium and zinc. This oil is best fresh and everyone who cares about their health should add wild Mediterranean oregano oil to their diet sooner rather than later.

We come in contact with so many people throughout our day and illness can be spread easily. You may not know that the delivery person or the fast food employee or the mailman handing you your package, burger or mail is sick until you start coming down with symptoms yourself the next day. Many of us can not afford to be knocked out for days by an illness. We have kids to take care of or a job we have to get to, and laying in bed for days is not an option. These five herbs will help you avoid illness in the first place if you take them regularly as a preventative. Buy that Echinacea, Cat’s Claw, liquid oregano oil or others today, so you do not suffer illness and time off from work or from fun with friends or family.

Recipe for Goji Berries

Goji berry has proven to be one of the best components that one needs to consume daily. With the increased benefits of goji berry, nutritionists have effectively emerged with a number of goji dietaries. Here are some of the commonest goji berry recipes that one can effectively engage.

Goji berry recipe-1

• The main ingredients consist of: a sample of ground cinnamon; a sample of sunflower oil that is to be used when deep frying; at least two eggs; at least half tea spoon of ground allspice; a single tea spoon of orange rind; at least 125 grams of self-raising sugar; four table spoons of castor oil; at least five hundred grams of fresh pumpkins; and at least seventy five grams of goji berry.

• The method of preparation consist of the following steps: Have the goji berries soaked in water for them to dehydrate; have the pumpkins cut into small pieces while throwing away the seeds; have the pumpkin cooked through boiling for at least ten minutes; have the pumpkin drained and mashed; remove the goji berries from water and have them mixed with the mashed pumpkin; have the following added to the mixture-at least two table spoons of sugar, a sample of allspice, the two eggs, the one tea spoon of orange rind, the sample of self-raising powder, and have the mixture bit to perfection; obtain some oil in a frying pan and then have the mixture cooked for at least ten minutes.

Goji berry recipe-2

• The main ingredients for coming up with the crust are: a small cu of flour; an eighth tea spoon of nutmeg; one egg; one table spoon of lemon juice; one tea spoon of cornstarch; at least four cups of blue berries; half tea spoon of almond oil; half tea spoon of chopped pecans; at least three cups of fresh peaches; one table spoon of butter blue berry; a small amount of ground cinnamon; at least five table spoons of butter; and at least two table spoons of sugar.

• the main ingredients required in the preparation of goji berry are: one table spoon of butter; a small sample of ground cinnamon; one tea spoon of lemon juice; one table spoon of cornstarch; a quarter cup of sugar; at least four cups of goji berries that have already been soaked in peach juice for a while.

• The method of preparation involves the following steps: have the flour and sugar mixed and then add butter and mix by using a food processor; have the almond extract, the egg and the pecans added to the mixture and continue to process; restructure the resulting dough into your desired shape; have the dough preheated to 350 degrees; have the dough baked for at least fifteen minutes and cool.

• For the peach layer: have the mashed peaches mixed with sugar, cornstarch and lemon juice; have the mixture heat for a while in a sauce pan; have the mixture added with butter, stir to perfection; have the resulting mixture added to the cooling dough.

• The procedure for the goji berry layer is a follows: have the soaked goji mashed defectively in a combination consisting of sugar, cornstarch, cinnamon, and lemon juice; have the mixture heated for at least ten minutes in a sauce pan; have the goji mature spread on top of the initial cooked dough.

In conclusion, goji berries are very effective in low carb diets.

Weight Loss Programs & Diet Plans

weight-lossProper weight loss is achievable through a number of weight loss programs. Ideally, all weight loss programs are associated with nutrition or the kind of foods one eats. So, the campaign towards weight loss is quite a task anyway. You should first come up with an idea on how to go about the whole process. You can begin your campaign right from your home or from a medical practitioner. Always be certain with what you want and start creating a positive attitude towards the whole process. Specialists have come with weight loss programs to ensure that one is successful.

The first weight loss program is associated with the sorts of dietaries one engages him or herself into. Weight loss diets are very precise as compared to normal diets, especially on foods that are known to be weight loss oriented.

Weight Loss Diet Program Tips

Here are some of the most recognized weight loss diet program tips.

•Reduce your intake of carbohydrates significantly. A reduction in carbohydrates will mean a reduction in insulin content and consequently an effective weight loss process. The absence of insulin will mean that the body will not be receiving any orders of storing more and more fats; instead fats will be burnt out to minimal levels.
•Try as much as possible to restrain your calorie intake, this way you will be maintaining a good calorie deficit as well as a progressive weight loss. From this juncture, you will be able to plan you diets well, since the body will tend to make you hungry in an attempt to make you consume more calories.
•Ideally, low carb intake is known to diminish a person’s appetite significantly. Medically as well as nutritionally, low carb intake automatically leads to progressive weight loss. You will not necessarily have to feel hungry all the time.
•By blow carb intake, you are required to go as low as 100 grams per day not less than that.
•Avoid eating most of the junky stuffs as meals. Well, junky foods are known to contain high amounts of sugar and salt as well as simple carbs. All these elements when brought together are known to contribute to weight gain. The body can actually produce a given amount of insulin in the regulation of sugar levels. Thus, most of the sugar is discharged into the blood system as fatty acids. In the process, the fatty acids are deposited as fats on parts of the body including skin and linings of several internal body organs.
•Avoid meals associated with refined wheat, saturated fats, Tran’s fats, and industrial seeds and vegetable oils.

Another important weight loss program involves weight loss exercises. Dietary without exercises is similar to drinking tea without sugar. Well, as you strive to manage and control the kinds of foods that offer your body nutrients, you should at the same time have your body engaged in necessary training and body fitness exercises.

Some of the most refined weight loss exercises are: step aerobics; bicycling; swimming exercises; and so on. Apart from the general body exercises, one can incorporate Yoga exercises.

Dietary Tips that Work

A person’s lifestyle is mainly defined by the kinds of dietary he or she engages in. There are some diets that present more threats than good to a person’s health while there are some diets that are very instrumental in a person’s life.

Good dietary helps one to evade so many disorders/ illnesses. Historically, so many illness and some unexpected conditions have come to be due to poor dietary. Ideally, a good diet does not need to consist of very expensive ingredients. Just the simple things in abundance are enough to come up with a reliable and healthy

All diet plans call for some drastic considerations or else the diets will just be rendered useless by the body. One of the most essential elements of any given diet is water. Water is very important for a number of activities in the body, including: purification, digestion, detoxification and so on.

Water can be consumed in its natural form or it can be consumed in conjunction with another element. Nevertheless, you need to be careful not to consume too much sugar. Sugary drinks such as soft drinks, tea with sugar and so on are at given levels unfriendly to the body.

Try as much as possible to consume low amounts of calories. You are supposed to experience an appropriate calorie deficit. This can mainly be achieved through calorie restriction, as well as incorporating fewer calories in diet and more calories out of diet.

Individuals with undesired amounts of fats can regulate their fat content by reducing their calorie intake by at least five hundred. At the same time, one needs to watch out not to lose more than a thousand calories, since this will be less than the maintenance level. As much as you desire to lose considerable amount of weight, you need to be careful not to lose more than what your body requires.

You always need to make your diet public. This way, you will give room for more suggestions and co0rrections on your diet. Telling a friend the content of your diet is very helpful. Your friend will be able to tell you which content of your diet is not appropriate. Moreover, he or she will be able to adopt some of your dietary tips.

There is always big controversy between weight loss and a good dietary. You need to appropriate that a proper diet is the one that that contains the correct quantities of nutrients, not the one that is deprived of some foods just because you were told they are somehow inconvenient for you.

Nowadays, most people prefer junky foods, not because they do not have ample time to prepare an appropriate meal, but due to reluctance in cooking. Well, if you must consume such foods, then make sure that you consume them according to the required levels of nutrient required in the body.

For instance, you can consume readymade dairy products, but the products should contain fewer fats. In conclusion, do not just eat, eat appropriately.

Water Based Face Packs

Have you ever dreamt of a smooth and sensational skin that is free of any kinds of marks or spots? Well, I bet you have. It is customary that most men and women fall victims of a number of skin disorders. Most of such skin illnesses are normally caused by a primary factor that can effectively be controlled or eliminated. Some of the major skin problems that people experience on the face, especially women are: pimples, whiteheads, blackheads, premature wrinkles, and so on.

The good news is that all these skin conditions can effectively be eliminated from your face. All you need are appropriate water based face packs. Water based face packs for all sorts of facial skin problems are made from cheap and convenient ingredients. Ideally, most of the ingredients are easily accessible. In fact, most of such ingredients are found in the kitchen. What you need to be able to come up with a desired water based face pack is a proper water based face pack recipe.

Here are some of the commonest water based face packs recipes that you can effectively try out.

1. Strawberry water based face pack. This particular face pack is known to have nutritional effects on the facial skin. It is made of the following ingredients: three strawberries, a single tea spoon of rosewater. The preparation criterion is as follows: have the three strawberries mashed in a small container; have the rosewater added to the strawberries; stir the mixture to perfection; have the mixture applied on your face as well as the neck; let the mixture soak your face and neck for about half an hour; have the mixture washed off by use of lukewarm water.

2. Tomato water based face pack. This particular face pack is healthy to the skin as well as easy to achieve. The ingredients consist of: about 25 grams of yogurt; four table spoons of tomato liquid; about 50 grams of oatmeal; and 0.1 liters of distilled water. The directions to prepare the face pack are as follows: mix the oatmeal and water; have the mixture warmed for at least twenty minutes; add yogurt to the mixture; stir properly and allow to cool; have the resulting mixture applied to your face and neck regions for at least half an hour; and then rinse.

Water based face pack have the effect of making the face skin soft and firm. There exist different face packs depending on the skin type. Ideally, there exist face packs for oily skin, dry kin and so on. These packs aid in restoring the face shape and texture after attacks from given skin conditions, say wrinkles. Water based face packs offer the skin with adequate nutrients and sensation to improve on blood circulation to skin tissues as well as offering the skin the required relaxation.

Homemade water based face packs are obtained from a number of vegetables and fruits, such vegetables and fruits consist of the following: avocado, banana, tomato, grape and so on. water based face packs are also used in maintaining the tautness of the skin as well as ensuring that the skin is free of any disorders, including acne and wrinkles.

Cellulite Diet

Cellulite diet is composed of anti-cellulite foods that are meant to cleanse the body of excess fats and toxins. According to most recorded researches on cellulite and diet. Specialists have emerged with a very close relationship between cellulite and diet.

Anti-cellulite diets have a strong effect on reducing unwanted fats from the body. Ideally, they present the best skin that is refined and smooth. So far, anti-cellulite dietary is the major key towards the best and most outstanding looks.

The first and most prominent cellulite diet constitutes of organic fruits and vegetable. Fresh fruits and vegies are known to contain a good number of compounds that promote healthy digestion. Some of the basic and helpful components of organic fruits and vegies are:

  • Fiber, which is essential for smooth digestions.
  • Phytochemicals and minerals, which are known to eliminate pollutants in the body.

Moreover, organic fruits and vegies are incorporated with antioxidants which are very helpful in eliminating the effects of smoking and alcohol. Medically, smoking and alcohol are two factors that are responsible for the destruction of connective tissues which normally control the possibilities of cellulite breakouts.

The best collections of organic fruits and vegies which are instrumental in fighting cellulite formation constitute of: carrots, bell peppers, fennel, tomatoes, spinach, apples, grape fruits, cranberries, strawberries, raspberries, oranges, mangoes, cherries and so on.

Apart from the fruits and vegies, one is supposed to incorporate other dietary tips, such tips include the following:

  • Avoiding sugary foods: sugary dietary results into high sugar content in the body system. This event will lead to high fat storage and consequently leading to the destruction of collagen and elastin, making your body vulnerable to cellulite breakouts.
  • Avoid alcohol and smoking. Historically, alcohol and smoking have been recoded as potential causes of so many illnesses and body disorders. In relation to cellulite, alcohol and smoking are known to kill the connective tissues that usually control the formation of cellulite.
  • Avoid foods with saturated fats. A good diet must be free of red meat as well as dairy products that have too much cream in them. Alternatively, a good diet should contain white meat and dairy products that are made of low fat content.
  • Avoid simple carbohydrates. Foods which are made of simple carbohydrates do usually increase blood sugar levels and consequently result into large fat storage in the body. Such foods are made of: white bread and rice. However, one is supposed to settle for more complex carbs, such as organic fruits and vegetables.
  • Avoid processed foods. Most processed foods are made of undesirable contents that do usually promote the destruction of connective tissues which effectively results into cellulite breakouts. Moreover, one has to avoid fried foods, especially meat. Instead one should adopt other cooking criteria, such as grilling and boiling. These cooking methods are effective in burning most of the fats in foods before they are consumed.

Last but not least, a good dietary is normally accompanied by body exercises. Body exercise will facilitate fat burning process and consequently eliminating cellulite breakouts.

Eye Stye – Causes, Symptoms & Treatment Tips

Eye stye is a tiny and reddish bump occurring on the inside or outside portion of the eyelid. It often develops from an eyelid oil gland or eyelash follicle that becomes clogged due to bacteria, debris, or excess oil. It can be a result from an increased stress or complication of a condition called blepharitis. The stye is usually harmless and unsightly at times.

Among the symptoms of eye stye include redness, itching, tenderness, pain, and watery eyes. As the stye develops, one is likely to feel sensitivity from light and feel bruised. In severe cases, a yellow spot may appear in the middle of the bump just like on a pimple. Once the stye ruptures and the pus is drained from it, the pain normally subsides. The pus is the substance inside the stye that may continue to develop in some severe cases. In some cases, styes can even interfered with the vision.

There are lots of causes of eye stye such as putting too much eye makeup or sharing make-up. For those who have the blepharitis condition, they are more prone of having clogged eyelid glands. In this way, the bacteria develop more and can infect the eye glands. Although some people confirm that increased in stress is also a possible cause of eye stye, it still not proven at this time.

The possible treatments of eye stye are using warm compresses, gently massage, and antibiotic ointment, pills, or eye drops prescribed by doctors.

Critical Illness and Life Insurance

When we think about the future, we like to think about the happy times ahead but sadly, many lives are thrown into turmoil by acritical illness. It’s not a nice thing to think about but it issomething that we perhaps should think about – how would we and ourfamilies cope in the event of a life changing illness?

This is where critical illness insurance comes in. Although thinkingabout a serious illness is something that in reality is quite scary,having critical illness insurance can really take the pressure offin a financial sense. With the right cover, you wouldn’t have toworry about supporting your family or leaving your job, because youwould be awarded a tax free sum of money to help support you throughsuch a difficult time.

Critical illness insurance can be a bit of a minefield. Mostinsurance companies will only cover you for a set number ofillnesses, spread out over a few core categories and they are very,very strict about what meets their criteria.

Ideally, you want to be covered for as many critical illnesses aspossible, because if the worst does happen, you don’t want to missout because of a technicality. It is important to ensure that youhave the right cover, so it is well worth shopping around to get thebest coverage possible.

Most insurance companies will cover around seven core illnesses,including heart attacks, cancer, coronary bypass, kidney failure,major organ transplant, strokes and multiple sclerosis but there areoften restrictions on these. For example, many less invasive cancerssuch as skin cancer and less advanced cases of prostate cancer willnot be covered by your policy. Always check the small print andconsider all the options out there.

A lot of people might not know the difference between critical illness and life insurance but it is important to distinguish between them to make sure you have all aspects covered. Both however can provide that elusive peace of mind, leaving you with less to worry about in your day to day life.

Acrochordons Information

Acrochordons is basically a skin disease typical to youth, but Acrochordons may occur to the people at any age. Acrochordons are tiny skin protrusions, and may have a small narrow stalk connecting the skin bump to the surface of the skin. Acrochordons are tiny skin protrusions, and may have a small narrow stalk connecting the skin bump to the surface of the skin. They are painless and do not grow or change, except for occasional irritation from rubbing by clothing or other friction. Their origin is unknown.Benign skin growths that can develop in both men and women as they grow older and occur most often after midlife.

We have provided you here all symptoms, causes and treatment methods of Acrochordons.

Causes of Acrochordons

The cause of the Acrochordons is unknown. They tend to be more numerous in obese persons and in those with type 2 diabetes mellitus.

The following factors may play a role in Acrochordons causes

  • Chaffing and irritation from skin rubbing together
  • Human papilloma virus (wart virus)
  • High levels of growth factors, particularly during pregnancy or in acrogmegaly (gigantism)
  • Insulin resistance (syndrome X)

Symptoms of Acrochordons

Acrochordons have these following symptoms associated with it –

  • skin growth
  • very small
  • usually skin-colored, occasionally darker
  • located on the neck, armpits, trunk, body folds, or other areas
  • may have a narrow stalk

Treatment of Acrochordons

  • Skin tags do not need treatment.
  • If skin tags become sore from rubbing clothing or jewelry or if you find them unsightly, they can be removed surgically. Healing is usually complete in a week or two.
  • New skin tags may form even if all existing tags are removed.