Herbal Remedies for Anxiety
Anxiety is a healthy emotion that we all face at slightest once in a day. Anxiety leads to serious health problems. People who suffer from anxiety problems may be steadily worried or they may be so scared of sure situations that they can’t face. There are a number of different forms of anxiety. These involve generalized Anxiety Disorder, Panic Disorder & Agoraphobia, Obsessive Compulsive Disorder, Posttraumatic Stress Disorder, Social Anxiety and specific phobias. Of all of these forms of anxiety, Generalized Anxiety Disorder is byfar the most common, affecting many thousands of individuals throughout the world. Symptoms come on suddenly and diminish suddenly. Anxiety disorders come in two basic forms.
The chronic form includes a recurring sense of foreboding and worry accompanied by large physical symptoms. On the other hand, panic attacks come on suddenly and unexpectedly, with symptoms that are often mistaken for a heart attack or another life-threatening condition. There is sometimes a feeling of not being able to get a full breath of air. Symptoms of generalized anxiety disorder may include restlessness, feeling tense or on edge, irritability, impatience, or poor concentration. People may also notice changes in their physical health such as headaches, jaw pain, muscle tension, difficulty falling or staying asleep (insomnia), dry mouth, fatigue, chest tightness, indigestion, bloating, excessive sweating, and headache.
Filed under: Health Care