A Guide to Using Aromatherapy for Healing and Relaxation

Aromatherapy is one of the most effective ways to promote relaxation and stress relief, ease chronic pain management and enhance sleep quality. Aromatherapy involves using aromatic plant oils for therapeutic use. Aromatherapy oils may be inhaled directly or applied directly to the skin for therapeutic benefits; or used alone or combined with other forms of …

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Natural Remedies For Everyday Illnesses

Elderberries to fennel seeds, old-time home remedies are making a comeback, with scientific backing behind many. Black tea may help de-puff puffy eyes while cherries may help with gout. Prunes combat constipation while licorice helps ease cough. And mint (particularly wintergreen-containing methyl salicylate) can relieve pain. Boost Your Immune System Immunity-boosting herbs play an integral …

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Compounding Basics – The Alliance for Natural Health

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What is Compounding? Compounding combines an eternal art with the newest medical knowledge and state-of-the-art technology, allowing specifically qualified professionals to prepare personalized medications to meet each patient’s exact needs. Compounding is fundamental to the profession of pharmacy and was a regular means of providing prescription medications before drugs began to be produced in mass …

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